WOD 121910

Rest Day

Picture from the Wednesday PM Clean Session

Wednesday PM Cleans

Tuesday AM - DLs, Box Jumps and Push Ups

More Tuesday AM DL, Box Jump and Push Ups

Carol doing Push Ups at the Tuesday PM Session

Monday AM HSPU, Thrusters and Pull Ups

Portia doing Handstand Push Ups Monday PM

Thrusters Monday PM

This entry was posted in Uncategorized. Bookmark the permalink.

2 Responses to WOD 121910

  1. Stephanie Browning says:

    Great pics! Glad to see my HSPU look okay, cuz it felt awkward.

    • admin says:

      Your HSPUs looked great while you were doing them. Keep doing them every day and keep progressing to full HSPUs. Great Job!!!.

Leave a Reply to Stephanie Browning Cancel reply

Your email address will not be published. Required fields are marked *