WOD 123110

Reminder on Hours
Tomorrow, New Year’s Eve – 9AM and 10AM Only
New Year’s Day – Closed – Rest Day
Sunday – Rest Day

Warm Up:

Death by Burpee

With a continuously running clock do one Burpee the first minute, two Burpees the second minute, three Burpees the third minuteā€¦ continuing as long as you are able.

Burpee Demo

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