WOD 010511

Posted on 5 January 2011 by admin

Warm Up:
CFF WU

WOD:
4 Rounds
Run 400 m
Bear Crawls 240 ft

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3 Responses to WOD 010511

Mark says:

5 January 2011 at 04:12

He’s trying to kill us!!!!

Reply
- Stephanie Browning says:
  
  5 January 2011 at 04:16
  
  I say we revolt!
  
  Reply
SANDRA ROMERO says:

5 January 2011 at 04:35

We Survive This, We Can Do Anything..

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