Warm Up: CFF WU
WOD: 4 Rounds Run 400 m Bear Crawls 240 ft
He’s trying to kill us!!!!
I say we revolt!
We Survive This, We Can Do Anything..
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Call or Email to Schedule a Free Intro Workout (707) 544-XFIT (Voicemail) (707) 239-1272 (Cell) joe@crossfitforce.com
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He’s trying to kill us!!!!
I say we revolt!
We Survive This, We Can Do Anything..