Post 042411

CrossFit Open
Well the open is drawing to a close with the final workout being “sneaked peeked” the other day.

Northern California CrossFit Games Regional
The Nor Cal CF Games Regional will be in San Jose at the Santa Clara Fairgrounds on June 3 through 5. Let me know if you are interested in attending and we can all plan a trip down to San Jose.

Info
Spots to the Games: 3 men, 3 women and 3 teams
The Arena at the Santa Clara County Fairgrounds
344 Tully Rd.
San Jose, CA
Email andyboone@tjsgym.com

I know I have been keeping you guys in the dark by not posting the WODs. We did it this way in the past and it certainly has been fun seeing your reactions after reading the WOD on the board. Dunno when I will start posting the WODs on the website again. Everyone has been working hard and really progressing well. We have a ton of new members. When you see a new face make sure to introduce yourselves and make new friends.

Pictures from the past month and a half:

Sandra going overhead

Hannah getting ready to 100 DLs

Death by Box Jump

Kris at the top of her Push Press

Ben and Ben running a 400

KB Swings, Box Jumps and Pull Ups

Mark and his Front Squat

6AM Wall Balls with Amy and Erik

Toni running the 400

Elise at the top of her Push Press

Warren and Otto doing a Push Press and trying to keep up with Elise

Marco post workout

Ben post workout

Samara smiling post workout

Ben post workout

Hannah post workout

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3 Responses to Post 042411

  1. Stephanie Browning says:

    Love the post WOD pics! And BTW, I would really like to go watch the regionals, at least one of the days.

  2. Paul says:

    I would love to make one of the days.

  3. Paul says:

    Lol, are they sure the venue is confirmed? I don’t see anything on the posted event calendar. They have a confirmed “bird expo” the following week…maybe HQ’s check is in the mail!!

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