Happy B Day Elise
We will do Elise’s B Day WOD sometime this week, once she figures out what she wants to do.
Memorial Day WOD
Yesterday we did a tough WOD. I want to thank everyone who participated in honoring all those who sacrificed their lives for all of us. Especially, Lt Michael Murphy, Navy Seal, a Congressional Medal of Honor Recipient and a True Hero.
Pics from yesterday’s Memorial Day WOD – Murph