2011 CrossFit Games
The CF Games are in a week starting Friday, 29 July. It will last the whole weekend and end Sunday, 31 July. If you are thinking about going I would suggest you make the effort to go and check it out. Its going to be awesome to watch elite CF athletes take part at such a high level fitness competition. I know some of you are planning on attending. Carol and I will be down there for all three days of competition. Hope to see all of you there.
CrossFit Force WODs for Next Week
CrossFit Force will maintain regular hours next week. However, all Team WODs, Basics Sessions, Intros and Open Gym Session are canceled but are converted to regular General Population Sessions WODs.
Hope these videos get you hyped:
What are the CF Games?
Reebok – History of the CrossFit Games