Haven’t posted anything in nearly a month. Paleo I Challenge is complete. Paleo II Challenge is heavily underway. All those participating, whether officially or unofficially, will not be disappointed given the marked improvements in everyone who participated in Paleo I. Keep it up, 2 more weeks and Paleo II will be over. The CrossFit Games were a blast. It was fun to see these top notch athletes competing to see the overall fittest in the world.
Here are some pictures from this past months WODs: