Post 022012

CrossFit Games Open

Open WOD 12.1 will be announced 22 Feb 12 at 5PM Pacific. CrossFit Force will be offering the WODs on Thursdays (all day) and Saturdays in the AM during Open Gym hours.

CFF Athletes will have other opportunities to do the WOD outside of these times during regular General Session times. CFF Athletes can do this only after the regular WOD is complete and if the trainer is not helping other athletes with form or skills. Please coordinate this with the trainer before the session.

Open WOD CFF Times:

Every Thursday – 6AM, 9AM, 6PM and 7PM
Saturday – 9AM
All other times will be after the General Session WOD and coordinated with whoever is training.

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