Sara Fragoso at CrossFit Force

Everyday Paleo Seminar with Sarah Fragoso at CrossFit Force

Sarah Fragoso author of Everyday Paleo and Everyday Paleo Family Cookbook will be at CrossFit Force for a Paleo Seminar. Here are the details:

Saturday, 02 Feb 13
9AM to 3PM
Cost is $50
Sign up at: and go to Attend a Workshop

During this extremely comprehensive workshop we will cover the science behind why paleo works, the core principles of paleo, how to make paleo work for you and your family, how to make paleo your lifestyle and not just another “diet”, how to manage all that comes along with a major lifestyle change, and much much more!! The Everyday Paleo workshop is designed to include plenty of opportunities for discussion, so come armed with your questions. This workshop is appropriate for folks who are already familiar with living a paleo lifestyle and for folks brand new to the idea. Sarah will also be available to sign books.

See the flyer below:

Sarah Fragoso at CrossFit Force 02 Feb 13 Flyer

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