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Nor Cal Regionals Weekend Schedule

Visitors Welcome If you are here for the Nor Cal Regionals and visiting from out of town come and join us for a WOD. We welcome all visitors. Call me at (707) 239-1272 for more details. Here is our weekend … Continue reading

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Paleo X Challenge Winner

Paleo X Challenge Winner Anna “Marmot” toughed it out to win our latest Paleo Challenge. This one was the toughest one yet. She’s made tremendous gains in fitness, performance and looks super great too!!! She deserves the win. Please help … Continue reading

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Post 042413

CF Games Nor Cal Regionals We are now entering the next phase of the games. The weather is getting warmer and everyone seems to be planning events as well as deciding on making the trek down to So Cal for … Continue reading

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