We will hosting all of the 2014 CrossFit Open WODs here at CrossFit Force. Here is the general schedule for each week of the Open:
Thursdays – Open WOD Announcement
Fridays – Open WOD
Saturdays – Video Taping
Mondays – Last chance to do the Open WOD and upload results to the Games Site
Kristine B took fourth place overall with 2 points separating her from the podium.
Actually wanted to embed the video from yesterday’s post of Harvey directly into our CrossFit Force Page. It’s a powerful video and he’s a great inspiration to all that want to make a healthy difference in their lives. Now he’s able to carry on with everyday life and doing things like picking up his grand daughter…