Niners/ Seahawks NFC Championship Game

Niners/ Seahawks NFC Championship Game this Sunday.

Niners Logo

Seahawks Logo

We will be watching the Niners/ Seahawks NFC Championship Game this Sunday, 19 Jan 2014 starting at 3PM here at the gym. Come one, come all. Bring your friends and family.

High Definition, 280″ Wide Screen Projection

Bring your own Food
Bring your own Drinks and Cooler
Bring your own BEACH CHAIR

I will have the grill on if you want to grill some food.

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CrossFit Force 2014 New Year’s Paleo XIII Challenge

We will be starting our 2014 New Year’s Paleo XIII Challenge on Monday, 6 January. This will get all of you on the ball for 2014. For this challenge we will also have a Paleo Seminar on Saturday, 11 January to help all of you start off the challenge with the right tools.

CFF Paleo Challenge XIII

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CFF 2013 Holiday Schedule

Here is the long awaited CFF 2013 Holiday Schedule.

CrossFit Christmas

CrossFit Christmas

Monday, 23 Dec
Regular Hours – All Sessions Available

Christmas Eve, 24 Dec – 10AM
3rd Annual 12 Days of Christmas WOD
10AM Session Only
All other sessions are closed

Christmas Day, 25 Dec – CLOSED
All sessions are closed

Day After Christmas, 26 Dec – CLOSED
All sessions are closed

Friday, 27 Dec
9AM Open Gym
10AM Team WOD
All other sessions are closed

Saturday, 28 Dec
9AM – Open Gym
10AM – Team WOD

Sunday, 29 Dec
Closed

Monday, 30 Dec
Regular Hours – All Sessions Available

New Year’s Eve, 31 Dec – 10AM
3rd Annual New Year’s Eve HERO WOD
10AM Session Only
All other sessions are closed

New Year’s Day, 1 Jan 2014 – CLOSED
All sessions are closed

Thursday, 2 Jan
Regular Hours – All Sessions Available

Friday, 3 Jan
Regular Hours – All Sessions Available

Saturday, 4 Jan
9AM – Open Gym
10AM – Team WOD

Sunday, 5 Jan
Closed

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